Affirmation to myself

So, I read this on my niece Jenna‘s FB. She had edited it slightly and now, so have I. I just thought I’d share it with you. Just because.
 
Don’t educate your children to be rich. Educate them to be Happy.
 
Eat your food as your medicine so you don’t have to eat medicine as your food.
 
The one who truly loves you will never leave you because even if there are 100 reasons to give up he or she will find one reason to hold on.
 
There is a BIG difference between a human being and being human.
 
You are loved when you are born. You will be loved when you die. So why not love now?
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With a little help of the following…
 
Sunlight
Rest
Exercise
Healthy Diet
Friends and Family
Going out of your comfort zone
 
…you can maintain them in all stages of life and enjoy love and a healthy life.
And now for today’s affirmations…

I release any anxiety I am holding onto.

Each and every day, my circumstances are improving.

Everything is as it should be. I am calm.

I am willing to let my anxious thoughts go.

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At the Forum in Italy June 2018

Each day I embrace a laid-back attitude.

I choose to breathe deeply.   From head to toe, I am relaxed.

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